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LEARN THE SECRETS

 

Public television favorite Lee Holden believes that it takes only seven minutes to make changes in the body and the mind that will have a lasting effect throughout the day.  more...
 

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Tai Chi Chi Kung For Fitness

Tai Chi Chi Kung For Fitness

Tai Chi Chi Kung For FItness is an unique exercise video that provides a complete Mind/Body workout. This video offers simple Chi Kung exercises, powerful stretches, graceful Tai Chi movements, and deep relaxation.

 

Sale Price $19.95

These energy enlivening exercises enhance:
 

  • Flexibility
  • Balance
  • Strength
  • Relaxation
  • Focus
  • Internal Power
  • Energy

Contact Lee Holden

Tel:1-888-767-3648

 

 

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