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LEARN THE SECRETS

 

Public television favorite Lee Holden believes that it takes only seven minutes to make changes in the body and the mind that will have a lasting effect throughout the day.  more...
 

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Qi Gong Flow for Beginners

Qi Gong Flow for Beginners DVD

Qi Gong mirrors the movements of nature, especially the fluidity of water.The Classics say that nothing is as soft and yielding as water, but for overcoming the hard and rigid, it has no equal. Qi Gong Flow trains the body to be more fluid and relaxed, creating a sense of effortless ease and enjoyment.

This program can be used for a variety of different benefits

  • Cultivating Internal Energy
  • Quieting the Mind
  • Strengthening the Immune System
  • Feeling Centered and Grounded
  • Increasing the Body's Healing Energy
  • Spiritual Insight

Price: $19.95



To order Lee Holden's DVDs online go to www.exercisetoheal.com

To Place an Order Call 1.888.767.3648 or Email:
 

 

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