LEARN THE SECRETS
Public television favorite Lee Holden believes that it takes
only seven minutes to make changes in the body and the mind that will have a
lasting effect throughout the day. more...
In Qi Gong it is said
that If there is free flow, there is no pain; If the flow is
obstructed, there is discomfort. Qi Gong for Lower Back Pain is
specifically designed to open, stretch, mobilize and bring
circulation to the lower back.Focusing on gentle stretches, core
strength, and fluid movements this series is designed to alleviate
pain, clear tension, and prevent back discomfort from reoccurring.
A complete low back program that gets results through
- Simple stretches to ease pain and get relief quickly
- Core strength for lower back support
- Flowing movements for deeper relaxation and structural integrity
Price: $19.95
To order Lee Holden's DVDs online go to www.exercisetoheal.com
To Place an Order Call 1.888.767.3648 or Email: